Austin School of Yoga

Austin School of Yoga 200 hr Yoga Teacher Training

Join Ashley Cheng and Tracey Silverman on an incredible journey in Spring 2018. Our 200 hour yoga teacher training program draws deeply on our knowledge as Forrest Yoga, Yoga Tune Up®, Alignment-based Vinyasa and Yoga Therapy teachers. In this training you will:

Empower yourself and others to use yoga as a means of transformation
Understand asana and movement through embodied anatomy and biomechanics
Practice the art of self-care and hands-on assists
Craft poses and sequences that work for you and your students
Design meaningful experiences that bridge the pragmatic with the spiritual
Find clarity and confidence in your own voice and purpose, whether or not you plan to teach

2018 Schedule

We meet one weekend a month starting in the spring of 2018. Training weekend dates coming soon!

Schedule

Fridays, 6:00 - 9:00 p.m.
Saturdays, 9:00 a.m. - 7:00 p.m.
Sundays, 9:00 a.m. - 7:00 p.m.

All sessions take place in The Studio at Castle Hill Fitness.

Upon successful completion of the training and all requirements, you are eligible to register as a 200 Registered Yoga Teacher with Yoga Alliance.

The Roll Model® Method Weekend
July 22-23, 2017
10am-6pm
with Trina Altman
at Castle Hill Fitness

July 22: The Science of Rolling
July 23: Ball Sequencing and Innovation

$295
$50 discount for both trainings
Open to everyone!

Do you love rolling around on therapy balls as much as we do?! Put the power of self-myofascial release into your own hands. Trina, our Yoga Tune Up® teacher trainer extraordinaire, is coming to Austin for a very special weekend to teach us the tools of self-massage, both for ourselves and to share with our students. Both trainings are part of our 2017 teacher training curriculum and included in your tuition. If you are not enrolled in our teacher training, click the "Register" button to sign up.

Congratulations to our 2016 graduates!

Congratulations to our inaugural class - Jen, Sherry, Robin, Emily, Kim and Aubrey! We are so proud of them. They dedicated 8 weeks to learning human movement and anatomy, breath mechanics and pranayama, concentration and meditation, ceremony and creating sacred space, history and philosophy, and connected to the deepest parts of themselves. These new yoga teachers teach from a place of such joy, compassion and humanity. We can't wait to witness all the inspiring things they do!

In the words of our graduates...

The Austin School of Yoga teacher training will certainly always be one of the most meaningful experiences of my life! I felt safe & supported by my tribe throughout the training. Tracey & Ashley offer compassionate guidance for all their students. I am so grateful they are my teachers! Their thoughtfulness and great knowledge has inspired my own awareness and self discovery. Getting to know myself has improved my life immensely. I now care more for myself and for others.
- Aubrey C.

Tracey and Ashley are amazing. Their style of teaching is thoughtful, genuine, kind, honest, intelligent and, most importantly, fun. Their faith in us as future yoga teachers was constant. Learning to teach and learning to find your voice can be intimidating and scary and Tracey and Ashley were encouraging and welcomed all of our unique voices with open arms.
- Jen Figueroa

Tracey and Ashley are amazing teachers. Not only do they know their craft, but they are skilled in actually teaching others to learn the craft. I appreciate the personalized attention I received in the program, to help reveal the true yoga teacher in me! I loved the meditations, the practices, the journaling exercises, and how personal every aspect of the training was. Even though there were six of us, I could feel and I knew that I was getting more attention that I would have received in another program.

It's time