Austin School of Yoga 200 hr Yoga Teacher Training

Join Ashley Cheng and Tracey Silverman on an incredible journey in 2018. Our 200 hour yoga teacher training program draws deeply on our knowledge as Forrest Yoga, Yoga Tune Up®, Alignment-based Vinyasa and Yoga Therapy teachers. In this training you will:

• Empower yourself and others to use yoga as a means of transformation
• Understand asana and movement through embodied anatomy and biomechanics
• Practice the art of self-care and hands-on assists
• Craft poses and sequences that work for you and your students
• Design meaningful experiences that bridge the pragmatic with the spiritual
• Find clarity and confidence in your own voice and purpose, whether or not you plan to teach

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2018 Schedule

We meet one weekend a month for 8 months starting in May 2018.
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May 19-20
June 2-3
July 14-15
Aug. 4-5
Sept. 22-23
Oct. 27-28
Nov. 17-18
Dec. 1-2

• Saturdays, 9:00 a.m. - 7:00 p.m.
• Sundays, 9:00 a.m. - 7:00 p.m.

​Upon successful completion of the training and all requirements, you are eligible to register as a 200 Registered Yoga Teacher with Yoga Alliance. 

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Congratulations to our 2017 graduates! 

Congratulations to our Class of 2017 - Ann, Margaret, Frida, Shradha, Vicki, Cindy, Aram, Shy and Molly! We are so proud of them. They dedicated 8 weeks to learning human movement and anatomy, breath mechanics and pranayama, concentration and meditation, ceremony and creating sacred space, history and philosophy, and connected to the deepest parts of themselves. These new yoga teachers teach from a place of such joy, compassion and humanity. We can't wait to witness all the inspiring things they do!

In the words of our graduates...

The Austin School of Yoga teacher training will certainly always be one of the most meaningful experiences of my life! I felt safe & supported by my tribe throughout the training. Tracey & Ashley offer compassionate guidance for all their students. I am so grateful they are my teachers! Their thoughtfulness and great knowledge has inspired my own awareness and self discovery. Getting to know myself has improved my life immensely. I now care more for myself and for others.
​- Aubrey C.

Tracey and Ashley are amazing. Their style of teaching is thoughtful, genuine, kind, honest, intelligent and, most importantly, fun. Their faith in us as future yoga teachers was constant. Learning to teach and learning to find your voice can be intimidating and scary and Tracey and Ashley were encouraging and welcomed all of our unique voices with open arms.
​- Jen Figueroa

Tracey and Ashley are amazing teachers. Not only do they know their craft, but they are skilled in actually teaching others to learn the craft. I appreciate the personalized attention I received in the program, to help reveal the true yoga teacher in me! I loved the meditations, the practices, the journaling exercises, and how personal every aspect of the training was. Even though there were six of us, I could feel and I knew that I was getting more attention that I would have received in another program.