News & Upcoming Events

2020 Training Postponed

Friends, we made the hard decision to postpone our training. We are hoping with all our hearts that we can safely be together again...soon! As soon as there is more certainty as to when that is, we will reschedule the training and post new dates. Please stay healthy and safe. Until then, sign up for our email list so you're the first to know when our training re-opens.

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Austin School of Yoga 200 hr Yoga Teacher Training

Join Ashley Cheng, Tracey Silverman and a team of phenomenal guest teachers on an incredible journey of self discovery. embodied learning and community. Our 200 hour yoga teacher training program draws deeply on our knowledge as Forrest Yoga, Yoga Tune Up®, Alignment-based Vinyasa and Yoga Therapy teachers. In this training you will:

• Empower yourself and others to use yoga as a means of transformation
• Understand asana and movement through embodied anatomy and biomechanics
• Practice the art of self-care and hands-on assists
• Craft poses and sequences that work for you and your students
• Design meaningful experiences that bridge the pragmatic with the spiritual​
• Find clarity and confidence in your own voice and purpose, whether or not you plan to teach

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2020 Schedule

We meet one weekend a month for 9 months. Saturdays and Sundays 9:00a - 7:00p.

Our 2020 schedule is postponed until we can safely be in-person together. 

​Upon successful completion of the training and all requirements, you are eligible to register as a 200 Registered Yoga Teacher with Yoga Alliance. 

In the words of our graduates...

The Austin School of Yoga teacher training will certainly always be one of the most meaningful experiences of my life! I felt safe & supported by my tribe throughout the training. Tracey & Ashley offer compassionate guidance for all their students. I am so grateful they are my teachers! Their thoughtfulness and great knowledge has inspired my own awareness and self discovery. Getting to know myself has improved my life immensely. I now care more for myself and for others.
​- Aubrey C.

Tracey and Ashley are amazing. Their style of teaching is thoughtful, genuine, kind, honest, intelligent and, most importantly, fun. Their faith in us as future yoga teachers was constant. Learning to teach and learning to find your voice can be intimidating and scary and Tracey and Ashley were encouraging and welcomed all of our unique voices with open arms.
​- Jen Figueroa

Tracey and Ashley are amazing teachers. Not only do they know their craft, but they are skilled in actually teaching others to learn the craft. I appreciate the personalized attention I received in the program, to help reveal the true yoga teacher in me! I loved the meditations, the practices, the journaling exercises, and how personal every aspect of the training was. Even though there were six of us, I could feel and I knew that I was getting more attention that I would have received in another program.